ACL REHAB PHASE 1: A GOAL BASED APPROACH FOR ACL REHAB| How to recover from an ACL tear fast!!

Описание к видео ACL REHAB PHASE 1: A GOAL BASED APPROACH FOR ACL REHAB| How to recover from an ACL tear fast!!

This video outlines a goal based approach for ACL rehab, showing you how to recover from an ACL tear fast and effectively.

Equipment used:

Knee Icer - https://amzn.to/2wRAx6v

Barefoot Shoes - https://amzn.to/3eBzHLU

Resistance Band - https://amzn.to/34O7FbA



For time codes Please see the pinned comment below!

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