Скачать или смотреть Meredith Elkins, Ph.D., and Rebecca Jenkins - Parenting Anxiety

Parenting is hard—especially for families navigating anxiety. Today’s parents face an overwhelming volume of advice shaped by rigid cultural ideals of what “good” parenting looks like, particularly when it comes to managing children’s fears and worries. How do you raise resilient children in an age of uncertainty? How do you parent effectively when you yourself are anxious?

Much of the advice parents encounter, unfortunately, encourages responses that can increase the long-term risk of anxiety in children. In trying to protect kids from discomfort, well-intentioned parents may block experiences children need to build courage, confidence, and resilience.

In her new book "Parenting Anxiety: Breaking the Cycle of Worry and Raising Resilient Kids," Meredith Elkins, Ph.D., a clinical psychologist and faculty member at Harvard Medical School, brings clarity to this increasingly urgent conversation. Drawing on her clinical work with children and families—and her own experience as a parent—Dr. Elkins helps parents rethink so-called “negative” emotions such as fear, sadness, and guilt, and understand how modern parenting pressures contribute to anxiety in both children and adults. She encourages families to clarify their values and adopt a “love and limits” approach—balancing compassion with healthy boundaries while resisting the urge to shield children from every discomfort.

Dr. Elkins offers concrete, evidence-based guidance for families experiencing everyday anxiety as well as those coping with anxiety disorders. This indispensable resource provides a clear roadmap for helping both children and parents build adaptability, emotional flexibility, and resilience across all stages of development.

Dr. Elkins will be in conversation with Rebecca Jenkins, superintendent of Libertyville D70 in Libertyville, IL. Jenkins has presented about leadership at the National Conference on Education by the American Association of School Administrators, the award-winning PowerTrip conference for women in education; at the Illinois Association for Superintendents; and with Google at the ASU+GSV summit, a global meeting for leaders in education, technology, and workforce development.