Скачать или смотреть 10 Ways to Drink More Water 💦

This video has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ThirstInspiration #CollectiveBias | Check out LIFEWTR: http://cbi.as/7i5tj

Water is literally my favorite drink—I can drink water all day. Since I know some people might struggle with drinking water, I want to share these 10 tips and life hacks to drink more water. Stay hydrated, my friends. And thank you to LIFEWTR for sponsoring this video and for taking bottled water to the next level! LIFEWTR is available at 7-Eleven.

// How much water should you drink?
▸ hydration calculator | http://bit.ly/2nHGH2E
▸ another quick way to calculate | weight (lbs) x ⅔ = ___ fl oz per day ( +12 oz for every 30 min of exercise)
▸ water tracking app | http://bit.ly/2nHKZr3


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FILMED & EDITED BY AILEEN XU

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▸ Bohkeh - Down

// M A I L B O X

Aileen Xu
PO Box 296
Brea, CA 92822

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// A B O U T

I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.

Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.

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Disclaimer: This video has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ThirstInspiration #CollectiveBias | Check out LIFEWTR: http://cbi.as/7i5tj