📝 ZEN Kids Journaling: The Power of Words (Epi ZENJ.106)

✍️ Journaling is more than writing—it’s a way to pause, understand your thoughts, and spark creativity. In this special journaling episode, kids will reflect on their feelings, explore mindfulness, and discover the magic of putting their thoughts into words. ✍️✨

Want to hear the story behind this journaling activity? Check out our ZEN Kids Adventure: The Power of Pause (Epi ZK.006) for an inspiring tale about finding calm and clarity through mindfulness. 🌟💖

American School Counselor Association (ASCA) Mindset and Behavior Standards https://www.schoolcounselor.org/
M1: Belief in the development of the whole self, including a healthy balance of mental, social/emotional, and physical well-being
B-SMS 7: Effective coping skills
B-LS 3: Time-management, organizational, and study skills