Eight Radically Simple Principles To Follow To Heal CPTSD and Change Your Life

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If you're working to heal from abuse and neglect in childhood, you've probably tried dozens of remedies, and chances are, you weren't really helped. In my work, I teach a radically simple approach that helped me heal trauma symptoms, that involves simple techniques and a set of principles that help explain why many treatments may not have worked for you, and how you can find what DOES work. In this video I describe the eight principles on which all my videos, courses and programs are based.

Ready to Try the Two Techniques I Use to Calm CPTSD Symptoms?
Free Online Course: https://bit.ly/3Y4263I

Here are the signs of dysregulation, with emergency measures to re-regulate: https://bit.ly/3YBrIVg
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I've got lots of info and links for you below. But first, PLEASE READ:

I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.

NEED ONLINE THERAPY? BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF

LINKS AND INFO:

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🟢 Change Trauma-Driven Dating Patterns Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7

🟢 Learn to Heal Dysregulation Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh

🟢 Heal Isolation and Build Better Relationships Online course: Connection Bootcamp http://bit.ly/3iuUEPz

🟢 Coaching Programs & LIVE Calls with Anna
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