Скачать или смотреть Improve Bone Density by Changing One Daily Habit | Mercola Cellular Wisdom

Serotonin is usually linked to mood, but most of it is made in the gut and may influence how your body builds or breaks down bone. Discover why this chemical can act as both an early warning marker and a potential driver of bone loss years before fractures show up.

#osteoporosis #bonehealth #guthealth #serotonin #longevity

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Timestamps:
00:00 Serotonin and the bone loss paradox
01:15 Osteoporosis as an active process
03:51 The gut vs brain serotonin split
05:39 Biomarker vs driver explained
08:23 Stress chemistry and gut inflammation
09:02 Why bone weakening starts years early

Explore the gut-bone signaling connection in this article:
https://bit.ly/4csKwAp

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