Скачать или смотреть How to throw a TIGHT spiral ALL THE TIME / Quarterback Tips

Hey guys, Joe Mohr here! In this video I mention 3 keys that are essential to throw a tight spiral..

Remember, getting a spiral is the result of pronating your thumb down as you release the football.

Keys🔑
1️⃣ Speed of pronation must match arm speed - if you speed up your arm then speed up your wrist and if you slow down your arm slow down you wrist.
2️⃣ Make sure you are not palming the ball - there should be an air pocket under the ball so that it rests more on your fingers and not on your palm.
3️⃣ Keep a nice comfortable grip on the ball - squeezing the ball too tight will make it difficult to get a spiral.

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