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BE A MAN OF MORE WORDS

One full practice round ahead of the #NOMANLEFTBEHIND 13 hour workout at WIT Training on 17/11/2019 with Dan Tai.

Dan's channel:    / @dantaipt  
Training for:
17/11/2019: 13 hour workout.
29-30/11/2019: 94 mile run from Loch Lomond to Edinburgh.

The aim: to take myself into dark places to try and show some men the light.

Having suffered from severe depression 2014-16, I attempted suicide in May 2016. I suffered in total silence throughout the entire period, and can now reflect on how different things could have been had I been open with my struggle, and ignored the stigma that inhibits men from talking about the tough stuff. A few words go a long way, and my message is simple: be a man of more words, as talking saves lives.

Hoping to raise £10,000 for Movember - DONATION LINK: https://mobro.co/ferguscrawley?mc=1

Instagram:   / ferguscrawley  
Facebook:   / fstcrawley