Firefighter Workout: Firefighter Furnace Fitness Challenge #1

Описание к видео Firefighter Workout: Firefighter Furnace Fitness Challenge #1

If you are looking for a good physical challenge. Try out our first firefighter fitness challenge. Similar to a firefighter combat challenge workout with minimal equipment.

Equipment Needed:
Pair of 85lb Dumbbells
Pair of 45lb Dummbells
A Cone/Marker set up 30 paces away from the starting point.

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