**ADHD SLEEP MUSIC** Extra Strong Crystal Singing Bowl Sound Bath for The Frantic Mind 😴

For those with ADHD, falling asleep can feel impossible. Those frantic thoughts coursing through your mind, not allowing you to unplug and get the deep rest you need.

That's why I decided to design this extra strong sound bath specifically for individuals with ADHD. It begins with a gentle tapping sequence designed to gather your attention and draw you in. Before you know it, you brain begins to disengage from the thoughts crowding your mind and the gradually slowing tones then lull you into a deep, sustained sleep.

The soothing tones the crystal sining bowls have been proven to calm the nervous system, reduce anxiety, and improve focus. I take it a step further by trying my very best to create a sensory experience that encourages deep listening and presence of mind.

This form of sound therapy can create a meditative state, helping to quiet the mind and enhance concentration, making it a valuable tool for managing ADHD symptoms for sleep or study.

As always...
🏮 The low lighting dims slowly over the course of the first 30 minutes so that you will fall asleep fast and stay asleep.
🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
🚫 There are no commercials for the entire 12 hours.

I hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more.

Best for insomnia, anxiety, tension, and getting a full night's rest.

My Spotify ➡ https://open.spotify.com/artist/5gJdE...
More Links ➡ https://linktr.ee/HealingVibrationsMedia

Did you know I have other sound bath channels?
@HealingVibrations
@HealingChakraVibrations
#adhd #adhdmoms #anxietyrelief #studymusic #unplugged