Скачать или смотреть Ramadan preparation guide|Ramadan, women and mental peace

This piece reflects the increasing mental and physical burden on women during the month of Ramadan through the story of a Muslim housewife , عدحمیٰ. Often women neglect their spirituality and health in their efforts to prepare for Suhri and Iftar and to meet the expectations of their family . It is made clear in this text that Islam does not demand from women to sacrifice more than their capacity, but rather emphasizes on simplicity and peace . In the light of expert advice, it has been encouraged to shorten the Iftar menu and take help from family members so that time can be found for worship. could Its main objective is to make women believe that their mental peace is also an important worship of Allah. This message calls on women to prioritize purity of intentions and connection with Allah over material perfection .