Скачать или смотреть realistic plant based what i eat in a day + daily vlog | affordable vegan beginner friendly recipes

realistic plant based what i eat in a day + daily vlog | affordable vegan beginner friendly recipes

follow me on instagram:   / veganhippiesol  

Hi! :) My name is Dominique and I have been vegan for six years and love creating vegan meals. I am simply a vegan turning plant-based dreams into a delicious reality one recipe at a time. My main goal is to eliminate the stigma surrounding veganism and introduce a vegan lifestyle to more people without judgement. 100% vegan - 100% affordable - 100% made with love.

Every day differs, but when I am not creating content this is what I make for myself. This weekend I made a protein shake, walnut meat lettuce wraps, and Ethiopian style dishes like Misir Wot and Fossolia (Ethiopian-Style Green Beans). Comment your favorite dish from this video! :)

INSTAGRAM: @veganhippiesol
TIK TOK: @veganhippiesol
TWITTER: @veganhippiesol

🌱 Vegan Hippie Sol🌱
The comfort food you love, veganized.
https://www.veganhippiesol.com/

Recipes - https://www.veganhippiesol.com/recipes

Vegan Chocolate Protein Shake ingredients:
2 scoops Orgain chocolate protein powder
1 scoop of greens
2 scoops beet powder
1 tbsp chia seeds
Cinnamon
Agave

Walnut Meat Lettuce Wraps:

Recipe for walnut or pecan meat - https://www.instagram.com/reel/Ct2ceX...

1 cup walnut or pecans (soak over night or boil for 30 mins in veggie broth)
1/2 cup portobello mushrooms
2 cloves garlic

Once the pecans or walnuts soften pulse in a food processor along with the garlic until they resemble a ground beef consistency. Remove the nuts and add the mushrooms to the food processor. Pulse a few times, but do not over pulse or the mushrooms will become gummy.

Combine the nuts and mushrooms together. Season like you would ground beef and enjoy.

I like to lightly season my walnut or pecan meat and then season it based on what I am making. Let me know if you have any questions. :)

Marinade for walnut meat:
2 tbsp hoisin sauce
1 tsp soy sauce
1 tbsp rice wine vinegar
1 tbsp sesame oil
Minced garlic
Minced ginger or ginger powder
Black pepper to taste
1/4 green onion
1 can water chestnuts, chopped (optional)
Lettuce cups

Misir Wat or Wot recipe: https://www.thedailymeal.com/recipes/...

Fossolia Ethiopian Style Green beans:
2 carrots
1/2 pound green beans
1 roma tomato, diced
Half onion diced
1 tbsp Berbere spice
1 tbsp tomato paste
2 tbsp minced garlic
Salt to taste
Oil to shallow fry

Berbere (Ethiopian Style seasoning):
3 Tbsp Paprika
3 Tbsp Cayenne Pepper
2 Tsp Ginger Powder
2 Tsp Onion Powder
1 Tsp Fenugreek Powder
1 Tsp Coriander Powder
1 Tsp Ground black or green Cardamom
1 Tsp Ground Cinnamon
½ Tsp Ground Cloves
½ Tsp Ground Allspice
¼ Tsp ground nutmeg
Salt to taste

🌱 Vegan Hippie Sol 🌱
The comfort food you love, veganized.
https://www.veganhippiesol.com/

Recipes - https://www.veganhippiesol.com/recipes

Here to inspire my community. ✨
Food Enthusiast, Author, Vegan. 🌱
My cookbook ‘Vegan Hippie Sol’ out now! 🌻
Let’s Collab ➡️ [email protected]
https://linktr.ee/veganhippiesol

Open the box to an easy vegan lifestyle!

Check out our new e-cookbook 'Vegan Hippie Sol: Plant-Based Recipes for the Soul!' https://www.veganhippiesol.com/shop