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6 Omega-3 Deficiency Signs and Omega-3 Rich Foods in Hindi - Dr. Sandeep Jassal

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Описание к видео 6 Omega-3 Deficiency Signs and Omega-3 Rich Foods in Hindi - Dr. Sandeep Jassal

6 Omega-3 Deficiency Signs and Omega-3 Rich Foods - Dr. Sandeep Jassal - LiveLifeMore.com

Episode 623

➡️ A video by Dr Sandeep Jassal, a Certified Weight Loss & Integrated Medicine Physician with a Doctorate in Natural Medicine from ‪@livelifemore‬

00:00 Introduction
01:25 6 Omega-3 Deficiency Signs and Omega-3 Rich Foods
02:46 About Omega-3 Fatty Acids
04:17 1. Skin irritation and dryness
05:33 2. Depression
06:06 3. Joint pain and stiffness
06:28 4. Dry Hair & Falling Hair
07:03 5. Menstrual Cramps
07:40 6. Dry Eyes
08:31 Plant Sources of Omega-3 rich foods
09:21 Animal-based sources Omega-3 rich foods
10:00 Contact us on Whatsapp
10:37 Reading comments and Replying

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