Скачать или смотреть Bria White, LCSWA on Generational Trauma within the Black Community

Generational trauma is real—but so is healing. In this insightful conversation, Bria White, LCSWA, and Dr. Adam Mathews explore the lasting effects of generational trauma in the Black community and the steps we can take to break harmful cycles.

From historical injustices to modern-day struggles, the impact of unhealed trauma can be passed down through generations. But there is hope. By prioritizing mental wellness, seeking culturally competent care, and fostering open conversations, we can reclaim our healing and rewrite the narrative for future generations.

In this conversation, Bria & Dr. Mathews discuss:

What generational trauma is and how it manifests in the Black community
The role of stigma and systemic barriers in accessing mental health care
Actionable steps for healing, including therapy, boundary setting, and community support
How to create a culture where mental health is prioritized and celebrated

Read the full blog here: https://mathewscounseling.net/blog/br...