Скачать или смотреть Triple Warmer & Vagus Nerve Smoothie

The vagus nerve is one of the most important nerves in your body — it connects your brain to many organs, including your heart, lungs, and digestive system.

The Triple Warmer meridian and the vagus nerve both help balance stress in the body. The Triple Warmer manages the fight or-flight-freeze response, while the vagus nerve helps calm and restore the body. When you soothe these energies through breathing, touch, or gentle movement, you invite peace, balance, and deeper rest.

Enjoy ☺️ this powerful technique and remember it’s the consistency.💫🙏🏻



#ibiza #yoga #energymedicine #yogalife #balance #meridian #breathe #feel #consistency #harmony #health #vagusnerve


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