Скачать или смотреть After Suhoor 2 hour study ; 50/10 pomodoro | Quran recitation | Rain lofi

Salaam everyone!

I hope you will enjoy this 2 hr study; 50/10 pomodoro (Study 50 minutes, break 10 minutes) | Quran recitation | Rain lofi


Study 25 minutes, break 5 minutes. NO music or Bell ringing when break starts.
25 minutes work, 5 minutes break.

This video is a Pomodoro timer to maximize productivity and minimize distractions.
Whether you're a student, a freelancer, or just looking to be more productive in your day-to-day life, this video is for you!
So get ready to learn how a Pomodoro timer supercharges your productivity. #pomodoro #study #motivation


For individuals with ADHD 🧐
Using the Pomodoro technique can be a helpful way to stay focused and productive. This technique involves breaking up work into intervals, followed by a short break. This allows for regular breaks and can help prevent burnout and stay on task. It can also be helpful to set specific goals for each interval to maintain motivation and track progress. #adhd #focus #study

Select the video settings: 1080p for the best video quality.

Focus as best as you can during your study session because we'll be resting in just a bit. It will get easier the more you do it, as your brain can be trained to focus for longer periods as you study consistently, so don't give up! You can do this:
Additionally, because this is a no-music SWM, if you feel like it, you can always add your playlists in the background or loFi streams, for example.

✧･ﾟ At the beginning of the study sessions, make sure to:
Turn off anything you're not going to use to study.
Have your materials ready to go.
Have drinks and food ready so you don't have to get up to go get necessities.
Have a clear idea of what you want to accomplish during the session (i.e., choose a task from your to-do list).


During the breaks:
Stop working as soon as the timer hits, even if you're mid-sentence.
Make sure to get up and do some simple stretches.
Refill anything that needs to get refilled.
Talk to friends/update family.

✧･ﾟ At the end of this video:
If you want to continue studying, give yourself a longer break and you can repeat this video!

You're set to go! ♡

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