Скачать или смотреть Day 1 - 40 Minutes of Yoga to Kickstart Your Weight Loss

Transform your body in just 40 minutes a day with Sivananda Yoga – the perfect practice for a leaner, fitter you. #weightloss #sivanandayogagurgaon #yogashowstheway
Class 1/6 :
This first class of our Yoga for Weight Loss series, features breath work , relaxation & asanas designed to promote weight loss while building strength, flexibility, and stamina.

▪️Six days, six different powerful methods to shed weight▪️
This class is a part of a 6 class series. Each episode has a new and different approach to keep the practice fresh & engaging.

WEIGHT LOSS SERIES
👉Full playlist:    • Weight Loss Series - 6 classes  

👉Complete 90 mins practice for WEIGHT LOSS:    • A Complete 90 Mins Yoga Class for Weight Loss  
👉DIET & LIFESTYLE CHANGES for WEIGHT LOSS:    • Top Yoga Secrets for MANAGING WEIGHT  
📸 Instagram:   / sivanandagurgaon  
_________________
👉 To donate for supporting this free streaming: https://www.yogashowstheway.com/donate
🔸SUBSCRIBE to the channel to get notified about FREE COURSES.
🔸For course updates & newsletter: https://www.yogashowstheway.com/conta...