Скачать или смотреть EP 036 Finding joy when TTC

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THIS PODCAST EPISODE EP 036 Finding joy when TTC
When we think of taking care of our mindset and emotional wellbeing on a fertility journey, we often think of reducing stress and releasing negative emotions. But there is one emotion that probably was present when you first started to try for your baby, and when you focus on reconnecting with it can make the biggest positive difference to your experience of your fertility journey and life as a whole. This emotion is JOY!

Here’s what is included in this episode:

What joy is and the part it plays when trying to conceive.
Why it’s important to connect with joy and to do this right away.
20 easy ways to bring joy into your life every day.
How to use EFT to allow joy in and make it a part of your fertility journey.

ABOUT THE PODCAST
The Fertile Mindset Podcast is hosted by Sarah Holland who is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey?

Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility-related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes.

Next Steps:

Request a free consultation with Sarah (link text to: https://forms.gle/kLqAe5bYkN1ARBnb7)
• Research on the relationship between stress and infertility (link text to: https://www.ncbi.nlm.nih.gov/pmc/arti...)

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Fertile Mindset website https://www.fertilemindset.com/podcast

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ABOUT SARAH
Sarah Holland is the Fertile Mindset Coach and has a unique, effective and empowering approach to fertility support. Working in the world of fertility since 2001, and having experienced fertility challenges herself, she pioneered the use of EFT Tapping specifically for fertility support. With the Fertile Mindset approach to coaching, support and emotional healing she has helped thousands of people negotiate the emotional rollercoaster of fertility issues. Sarah believes it is possible for anyone’s fertility journey to become a much more positive and fulfilling experience, and that by recognising and supporting the emotional aspects of fertility, the path to parenthood can become more successful in every way including creating a family.

Sarah’s coaching clients and Fertile Mindset Sanctuary members frequently tell her that the results they achieve with her support and EFT “feel like magic!”.
Sarah has appeared on BBC News and Channel 5 talking about fertility topics, and has spoken on stage at the Fertility Show and My Future Family Show in London, the American Fertility Expo in California, and Fertilitetsmessen in Copenhagen, as well as at numerous online fertility events and podcasts.

Sarah is based in the U.K. and her support is available worldwide via zoom consultations and within her membership, the Fertile Mindset Sanctuary. She is also the host of the popular Fertile Mindset Podcast.
Having experienced her own fertility challenges Sarah is now a mum to two boys through both birth and adoption.
Begin your own Fertile Mindset journey today by joining the Fertile Mindset Sanctuary: www.fertilemindset.com/sanctuary

Get in touch with Sarah here: https://www.fertilemindset.com/contac...