Скачать или смотреть 001: An Introduction to The Communicate & Connect Podcast for Military Relationships

Welcome to the first episode of the Communicate and Connect Podcast for Military Relationships, hosted by Dr. Elizabeth Polinsky. This podcast is your trusted guide to understanding and improving relationships within the unique and challenging world of military life. Designed specifically for military members, veterans, and their families, the Communicate and Connect Podcast dives deep into the strategies and insights needed to build strong, connected, and resilient relationships.

In this debut episode, Dr. Polinsky—an experienced military marriage counselor, a military spouse, and a dedicated PhD student at the time of this episode recording in marriage and family therapy—shares her personal and professional journey. As someone who grew up in a military family and has faced the challenges of frequent moves, deployments, and long-distance relationships, Dr. Polinsky knows firsthand the struggles military families face. Through the Communicate and Connect Podcast, she offers actionable tools and science-backed strategies to help couples improve communication, rebuild trust, and thrive in the face of military-related stressors.

Whether you’re coping with the emotional toll of PCS moves, navigating the complexities of deployment separations, or striving to create a deeper connection with your partner, this episode introduces the themes and support the Communicate and Connect Podcast is known for. Dr. Polinsky also shares her passion for using the science of relationships to empower military couples and families to create meaningful and lasting connections.

Timestamps:
00:00 Therapist, specializes in couples, studying marriage therapy.
05:13 Helping relationships thrive is fulfilling, impactful work.
06:26 Passionate about teaching healthy relationship dynamics.
10:30 Breaking unhealthy relationship patterns from upbringing.
12:55 Rate, subscribe, and consider our relationship course.

📚 RESOURCES:
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https://www.communicateandconnect.com...
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📌Free 10-Week Email Relationship Course: https://pages.communicateandconnectpo...

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DISCLAIMER:
While I am a therapist, this podcast is for educational purposes only and is not considered therapy and it should also not be a replacement for therapy. If you think you need a professional of any kind, you should definitely go find one.