Скачать или смотреть Roasted Butternut Squash 烤胡南瓜 │Jen Chen Vegan Recipe

This is a step by step recipe video to roast butternut squash
這道料理一步一步的教您如何完成製作烤胡南瓜
English and Mandarin ingredients below 下面有中文

Roasted Butternut Squash

Ingredients:
1 Butternut Squash
3 Tbsp Vegan Butter
3 Tbsp Maple Syrup
1 Tsp Dried Thyme
½ Tsp Tsp Salt
½ Tsp Black Pepper
2 Tbsp Fresh Parsley or 1 Tsp Dried Parsley

Instructions:
1. In a small bowl whisk together: melted vegan butter, maple syrup, thyme, parsley, salt and pepper
2. Cut butternut squash evenly in half. Scoop out the seeds.
3. Peel off the skin or use knife to cut off the skin
4. Place halves on a baking sheet, cut side down
5. Place squash halves on a cutting board and using a very sharp knife, slice it thinly, but not all the way through
6. Place squash in a baking dish, brush with 1/2 of the mixture. Bake 40 minutes at 400°F (don't forget to baste a 2nd time halfway through with remaining mixture). Bake until golden brown on the tops and tender.
7. Enjoy!

烤胡南瓜

材料:
1 顆 胡南瓜
3 湯匙 純素奶油
3 湯匙 楓糖漿
1 茶匙 乾燥的百里香
½ 茶匙 鹽巴
½ 茶匙 黑胡椒
2 湯匙 新鮮的巴西里,或者 1 茶匙乾燥的巴西里

步驟:
1. 準備一個小碗, 將已融化的純素奶油、楓糖漿、百里香、巴西里、鹽巴和黑胡椒攪拌再一起
2. 將胡南瓜切成一半, 再把種子挖掉
3. 削胡南瓜的皮或者用刀子切掉皮
4. 切半的胡南瓜裏面朝下放在烤盤上
5. 將胡南瓜切成半裏面朝下, 用鋒利的刀子切薄片, 但是不要切到底
6. 在胡南瓜上面, 將混和好的醬塗一半在上面, 烤箱設定華氏400°F, 烤40分鐘 (烤到一半時, 要從烤箱取出, 再塗剩下一半的醬料在薄片之間)
7. 享用!

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