Letting Go | Full episode | SBS Insight

We define ourselves by our attachments, but how closely we hold onto objects, relationships, memories and dreams is not always healthy. This episode of Insight asks, when, if ever, is the right time to let go, and can holding on hold you back?

We talk to a man who refuses to let go of life and plans to freeze his body after his death, hopefully to return as a robot. We speak to a woman who couldn’t let go of her dream, despite it making her unhappy, and another who was unable to let go of possessions after the death of her son.

Insight airs Tuesdays at 8:30pm on SBS: http://www.sbs.com.au/news/insight​

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Insight, hosted by Kumi Taguchi, is Australia's leading forum for powerful first-person stories offering a unique perspective on the way we live.

Insight first went to air in 1995 and has since been a mainstay of SBS current affairs programming. The team doesn't shy away from taboo topics: from polygamy, to brain implants, to the secrets revealed on the deathbed.

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