Скачать или смотреть If you can't sleep, put this on… 🌙 (2H) Calming Anti-Insomnia Music

If you can’t sleep, put this on… 🌙
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2 HOURS calming sleep music to help you relax, slow racing thoughts, and drift into deep sleep. This is ambient sleep music from Serenuim perfect for insomnia nights, stress relief, meditation, and peaceful bedtime relaxation.
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🎧 Best for sleeping: low volume + headphones or soft speakers
✅ No vocals / no talking • smooth atmosphere • gentle background music
⏳ Length: 2 hours (ideal for bedtime + overnight)

Frequencies in this session: 432 Hz + 528 Hz + 741 Hz + 963 Hz
Use this as sleep music for insomnia, calming music for anxiety/stress, or relaxing background music for meditation.

🌙 More from Serenuim

00:00 If you can’t sleep, put this on… 🌙 (432Hz • 528Hz • 741Hz • 963Hz)
10:00 Slow Breathing • Calm Mind
20:00 Forest Night • Deep Relaxation
30:00 Soft Piano Haze • Let Go
40:00 Drift Deeper • Full Body Calm
50:00 Quiet Thoughts • Sleep Pressure
1:00:00 Midnight Flow • Peaceful Waves
1:10:00 Dream State • Weightless Rest
1:20:00 Deep Rest • Stillness
1:30:00 Sleep Sanctuary • Gentle Ambient
1:40:00 Deepest Sleep • Stay Asleep
1:45:00 Soft Fade Out • Good Night

If this helped you fall asleep faster, please like + subscribe and tell me in the comments: what time are you listening? 🤍

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