Скачать или смотреть 5 ‘Healthy’ Foods to Avoid for High Blood Pressure

You eat salads, skip the salt shaker, and choose lean meats... so why is your blood pressure still high? 🛑 The answer lies in "hidden sodium." Many foods marketed as "healthy" or "low-fat" are actually loaded with salt to maintain flavor.

In this video, Elderly Wisdom Cares reveals 5 "healthy" foods to avoid if you are managing hypertension after 60.

👉 Watch to learn how to read labels and find safe alternatives!

#HighBloodPressure #HypertensionDiet #HiddenSodium #DashDiet #SeniorHealth #HeartHealth #ElderlyWisdomCares #SaltAwareness

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DISCLAIMER: This content is for informational purposes only. Everyone's sensitivity to sodium is different. Always consult your cardiologist or dietitian for a meal plan tailored to your specific condition.