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You’re doing it WRONG! ⚠️💊
​The way you take your medication could be the difference between healing and harming your body. If you’re making these 3 mistakes, STOP immediately:
​1️⃣ The "Drink" Disaster: Washing pills down with coffee or juice? ☕️🚫 You could be blocking the meds from working or causing a toxic reaction!
2️⃣ The "Crush" Mistake: Crushing time-release pills releases the whole dose at once. This can be extremely DANGEROUS. 🔨❌
3️⃣ The "Lazy" Swallow: Lying down right after taking a pill? 🛌🔥 You’re risking chemical burns in your esophagus.
​✅ The Pro Move: Stick to a full glass of water and stay upright for 20 minutes.
​📥 SAVE this post—you’ll definitely need it later!
🚀 SHARE this with that friend who always drinks their meds with tea or coffee!
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​#HealthHacks #MedicationTips #StopTakingPills #WellnessTips #HealthyLiving #PillSafety #InstaHealth #MedicalAdvice #LifeHacks #HealthAwareness