Скачать или смотреть Mindfulness in Social Tango

From our discussion with Mary Li about my new book "Bliss: A Practical Guide to Tango Euphoria" -- available on Amazon in paperback and Kindle e-book formats: https://amzn.to/4nF3RR4
Bliss offers ideas, perspectives, and exercises to help you dance more, dance better, and enjoy your tango to the fullest. It’s written for both leaders and followers who are learning Argentine tango or dancing tango socially—whether you’ve been dancing for five days or five years. There are countless paths to euphoria in social tango, and Bliss explores many of them in depth. But no matter which roads you take, reaching tango bliss requires a specific combination of psychological and physiological skills. By unpacking and studying each one—and by providing practical exercises to help you improve—I invite you to identify your blind spots and discover precisely what to work on in order to begin experiencing tango bliss systematically.
Please visit https://blissfultango.com for more information.
► Website https://blissfultango.com
► Website https://mindflowcollective.org/
► Instagram: / maryli_mindfulness
► Facebook: / happyyogalife
► Subscribe to Mary's YouTube: /@happyyogalife