DAY 7/7 Beginner Pilates Glow Challenge| 15 MIN Sunday Relaxing Stretch to Relieve Anxiety & Stress

Sunday is for stretching baby! Give yourself some love, relax, unwind and take time for yourself! You deserve it!

Love you!!!

I am running a GLOW UP CHALLENGE on my app! But!! This is a challenge for beginners! No equipment, No repeats, Short & effective!! 7 days! You can do it!! Commit and show up for yu every day!!


Want longer workouts and more variety? Join girls on my APP (300+ follow along workouts 10 - 45 min)
(https://leanandsavageapp.com/gym/Lean...)

Download App on IOS: (https://apps.apple.com/gb/app/lean-sa...)

Download App on Android: (https://play.google.com/store/apps/de...)

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Check out my fitness essentials on Amazon:
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TAG YOUR WORKOUT GFS AS WELL!!

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