Скачать или смотреть What’s Really Making You SICK? Doctor shares the SHOCKING TRUTH 😳

🎙️ PCOD, Thyroid, Diabetes, Heart Issues & More – Everything You Need to Know
ft. Dr. Preeti Gehlaut Nara (MD, ICU & Anesthesia Specialist)

🩺 Wondering why your health is going downhill despite "eating right"?
In this power-packed episode, Dr. Preeti dives deep into the real reasons behind today’s most common health problems - and how you can fix them. From PCOD/PCOS, thyroid and diabetes, to cholesterol and heart health - in simple, science-backed language you can actually understand and apply.

💊 We bust myths around antibiotics, explain the role of inflammation, and show how urban lifestyle, chronic stress, and poor habits are silently driving India's health crisis. Whether you're prediabetic, struggling with cholesterol, or just want clarity - this one’s a must-watch.

🩺 What You'll Learn:
🔹 What is PCOD/PCOS and how to manage it
🔹 Foods to avoid if you have hormonal issues
🔹 How viral infections actually spread
🔹 Why you should stop self-medicating with antibiotics
🔹 Chronic stress and how it silently damages your body
🔹 Difference between LDL & HDL (good vs bad cholesterol)
🔹 Thyroid disorders explained – hyper & hypo
🔹 Weight loss strategies with thyroid conditions
🔹 The role of genetics, lifestyle, and urban habits
🔹 Ayurveda vs Allopathy – Can they coexist?

👉 Especially relevant for women struggling with hormonal issues, irregular periods, unexplained weight gain, and fatigue. Learn how your lifestyle could be triggering or worsening PCOD/PCOS—and what to do instead.

⏱ Chapters / Timestamps:
00:00 – Teaser
01:59 – Meet Dr. Preeti (MD): Anesthesiologist & ICU specialist
04:20 – Viral, Cold, Fever - The science behind it
09:03 – Antibiotics - The problem with self-prescribing
09:56 – Antibiotic Resistance in India
11:35 – What is PCOD/PCOS ? Difference between the two
16:14 – Role of Genetics
17:03 – Role of Urbanization in Metabolic Diseases
18:14 – Foods To Avoid in PCOD
22:42 – What is Inflammation (Acute & Chronic)
27:00 – Diabetes in India
36:22 – How to Prevent Diabetes
38:09 – Prediabetic - Warning Zone
41:40 – Cardiovascular/Heart Diseases
48:20 – Dietary Recommendations
56:51 – What is Cholestrol - LDL/HDL
01:04:38 – Don't Fear Medication
01:05:46 – Ayurveda & Allopathy Practices
01:09:26 – Thyroid Issues (Hyperthoidism & Hypothyroidism)
01:15:59 – Weight Loss with Thyroid (Metabolism Regulator)
01:20:53 – Chronic Stress - Silent Killer!
01:22:00 – Dr. Preeti's Lifestyle and Routine

💬 Struggling with hormonal issues or lifestyle disorders like PCOD, PCOS, thyroid, diabetes or just can’t seem to lose weight despite trying everything?

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