Скачать или смотреть Elderberry Syrup. Homemade Using Dried Elderberries.

Elderberries have been used for centuries and is documented to be used by the Native Americans and ancient Egyptians. Today elderberries are used as antioxidants, antibacterial, antifungals, anti-inflammatory, and immune boosting supplement. We use these berries in the tea, tincture and syrup form, my favorite is the syrup!
My recipe is using dried berries, which is pretty easy to find online. Make sure to use all organic ingredients!

3/4 cup dried elderberries
3 cups water
1 ts cinnamon
1 TS fresh ginger (or 1 ts dried ginger powder)
1 ts clove powder (or 8-9 whole cloves)
1 cup raw honey.
________________________________________
Follow me on Instagram   / lulis.homestead  
________________________________________
Intro Credit   / jperdomo_media