Скачать или смотреть What’s the Average Duration of Sex? The Truth Might Surprise You

Welcome to [Reena Malik Health Hub], where we share expert advice on urologic, sexual, and pelvic health to help you understand your body and improve your well-being.

Have you ever wondered how long sex should actually last? In this video, we dive deep into one of the most common—and most misunderstood—questions in sexual health: What’s the average duration of sex? Drawing from real scientific research, I’ll share what studies reveal about the true average time for intercourse and why your expectations might be shaped more by culture and media than by biology.

As a urologist and pelvic surgeon, I often see patients worried that they’re “too fast” or “not lasting long enough.” The truth is, most people’s idea of “normal” is far from reality. In this episode, you’ll learn:
• The real global average duration of intercourse (based on stopwatch studies)
• Why the idea that “longer is better” is often a myth
• How factors like stress, anxiety, and emotional connection influence sexual endurance
• What premature ejaculation (PE) really means and how it’s treated
• Practical strategies for improving control, confidence, and connection in bed
• Why foreplay, communication, and mindfulness matter more than the clock

We’ll also explore how couples can redefine what satisfying sex truly means—shifting the focus from performance to presence, and from pressure to pleasure.

If you’ve ever felt confused, anxious, or insecure about your sexual endurance, this video will give you clarity, compassion, and science-backed reassurance.

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Disclaimer: This video is for educational purposes only and should not replace professional medical advice. Please consult your healthcare provider for individualized recommendations.
© Reena Malik Health Hub. All rights reserved.


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