Скачать или смотреть The Evidence-Based Way to Rid of HEARTBURN, GERD, and ACID REFLUX

Finding long-term relief from GERD, Acid Reflux, Hearburn, or LPR isn't guesswork. There are evidence-based approaches you can follow to ensure you're supporting your body correctly.

These references offer scientific backing for the video's content on the multifaceted causes of acid reflux and the importance of addressing underlying factors such as nutrient deficiencies and nervous system function.

1. Low Stomach Acid and LES Function:
📚 Study: "On the relationship between gastric pH and pressure in the normal human stomach and duodenum."​
🟢 Findings: This study suggests that the pressure of the lower esophageal sphincter (LES) may be influenced by the pH level of gastric contents, indicating that low stomach acid could impair LES function.​
→ Link: https://www.ncbi.nlm.nih.gov/pmc/arti...

2. Vagus Nerve's Role in LES Control:
📚 Study: "Neuro-regulation of lower esophageal sphincter function as treatment for gastroesophageal reflux disease."​
🟢 Findings: The research highlights that dysfunction in the vagus nerve can lead to improper LES relaxation, contributing to acid reflux.​
→ Link: https://www.ncbi.nlm.nih.gov/pmc/arti...

3. Zinc Deficiency and Stomach Acid Production:
📚 Study: "Zinc and gastrointestinal disease."​
🟢 Findings: The article discusses how zinc is essential for maintaining gastric mucosal integrity and that deficiency can impair gastric function.​
→ Link: https://www.ncbi.nlm.nih.gov/pmc/arti...

4. B Vitamins and Digestive Health:
📚 Study: "B Vitamins and Their Roles in Gut Health."​
🟢 Findings: This review outlines the importance of B vitamins in maintaining gut health and their influence on the growth and proliferation of gut microbiota.​
→ Link: https://www.ncbi.nlm.nih.gov/pmc/arti...

5. Protein Intake and Digestive Function:
📚 Study: "Dietary Proteins as Determinants of Metabolic and Physiologic Functions of the Gastrointestinal Tract."​
🟢 Findings: The review discusses how dietary proteins interact with the gastrointestinal tract's regulatory functions, influencing digestion and metabolism.​
→ Link: https://www.ncbi.nlm.nih.gov/pmc/arti...

💚 Get the FLORA™ App today to find Relief from Reflux (7-Day Risk-Free Trial): https://www.mollypelletier.com/flora

🤍 Looking for a 1:1 Personalized Approach to Overcoming Reflux? Apply to work 1:1 with FLORA™ Nutrition: https://www.mollypelletier.com/acid-r...

🌿 FREE 14 Day Reflux Reset Program: https://calm-queen-816.myflodesk.com/...

🌿 All of Molly's RECOMMENDED Products: https://www.mollypelletier.com/recomm...

🤍 Molly Pelletier, BS + MS Nutrition Science, RD | Acid Reflux/GERD Dietitian:
💠 Website/Nutrition Counseling: https://www.flora-nutrition.com/
💠 More FREEBIES/Linktree: https://linktr.ee/mollypelletier
💠 Instagram:   / mollypelletier.rd  
💠 Tiktok:   / mollypelletier.rd  

✅ Disclaimer:
This is my personal story, NOT medical or mental health advice. Everything here is for general informational purposes only and not for the purpose of providing personalized nutrition or medical advice. I am only sharing my experience :) Do not ignore or delay professional health care advice for any condition because of my content. Do not stop or change any medication without your doctor’s consent. This channel does not provide health care, nutrition, or diagnosis services for any condition.

I may earn a small commission from affiliate links, but rest assured, all opinions and expertise shared are entirely my own.

#acidreflux #gerd #heartburn