Скачать или смотреть The Surprising Impacts of Food on Your Health & Sleep (P.1)

In episode four of season two of Wake Up Call, host Jeremiah Curvers speaks with Dr. Patrick Owen about the surprising and hidden impacts of food on your health, sleep and wellness.

Dr. Owen has a Ph.D. in Ancestral Health and Functional Nutrition. He’s a lecturer at McGill University's School of Dietetics and Human Nutrition, and has authored two books and many peer-reviewed papers.

Tune in for practical advice to help you unlock a healthier, more balanced life.

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About Wake Up Call ⏰💤
Wake Up Call is your go-to podcast for expert advice on achieving personal well-being through restorative sleep, health, and wellness. Hosted by Jeremiah Curvers, Co-Founder of Polysleep.

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