Скачать или смотреть Are Medications Making You Worse? Try These 6 Habits That End Migraines and Increase Longevity

Why do headaches and migraines keep coming back, and are painkillers actually making them worse? In this episode of the Eat to Live Podcast, Dr. Joel Fuhrman and his daughters, Jenna Fuhrman and Dr. Cara Fuhrman, reveal the real reasons behind chronic migraines. They also share 6 powerful habits that not only stop headaches at their root but also boost longevity.

You’ll also learn:
• Are migraines and headaches really a diet and lifestyle issue?
• How toxin buildup, excess body fat, and poor diet create brain inflammation and pain
• The glymphatic system’s role in detoxifying the brain
• The rebound effects of relying on painkillers and prescription drugs
• Non-drug lifestyle techniques that naturally eliminate headaches
• 6 major determinants of longevity and how they connect to migraine relief
• Dr. Cara and Dr. Joel Fuhrman’s nutritarian diet recommendations
• Why advanced testing helps build personalized recovery protocols
• The critical role of lifestyle changes and a holistic approach over pharmaceutical fixes

This isn’t about covering up pain; it’s about real recovery. If you struggle with migraines, brain fog, or fatigue, this discussion uncovers the root causes and highlights science-backed habits for long-term healing.


🥬🚀 Join my free, 5-day Nutritarian challenge, and I’ll change the way you think about food – forever.
https://www.drfuhrman.com/

Get Free Access to Dr. Fuhrman's Transformative 9-Part Masterclass for Optimal Health and Lasting Happiness 🥗💪
https://www.drfuhrman.com/etl-masterc...

What To Watch Next
**************************************************************

Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast
   • Is Calorie Restriction Something You Need ...  

HOW TO MAKE DEHYDRATED SHIITAKE BLT
   • HOW TO MAKE DEHYDRATED SHIITAKE BLT | with...  

Why Do You Need the Omega-3 Fatty Acids: DHA and EPA?
   • Why Do You Need the Omega-3 Fatty Acids: D...  

Subscribe to Dr. Fuhrman's channel
**************************************************************
   / @drfuhrman  

Follow Dr. Fuhrman on
========
Podcast: https://podcasts.apple.com/gb/podcast...
Instagram:   / joelfuhrmanmd  
Facebook: https://www.facebook.com/drfuhrman?_r...

#NutritarianDiet #HeadacheTreatment #StopChronicMigraines