GOLDEN CONE

Описание к видео GOLDEN CONE

Video Description:

Welcome to “The Golden Cone” – a fun and engaging drill perfect for group tennis lessons with mixed abilities! This activity focuses on developing the throw and overarm serve. Start with a simple progression: throw the ball, aim for the cone, and swap with your partner. If you hit the cone, earn 5 points; a catch gets you 1 point. The first team to 10 points wins!

As you progress, move on to overarm serves, followed by a catch or multiple shots, ensuring players rotate correctly. This drill is excellent for ball control, with lines set to keep players within the grid.

For more drills, lesson plans, and tips, visit us at www.minitennisinsight.com.

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