Are Hammer Fists Effective?

The Pit Online Dojo... There are so many techniques That I have brought Over from my original style, KaJuKenBo... But if I have tested it, or I truly believe it is ineffective in a real-life combat situation, I will immediately Drop it from my curriculum... I want everything in my Hawaiian Kempo curriculum to be 100% usable and effective.

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Thank you for being a part of The Pit Online Dojo.  I hope we can help you reach all of your martial arts, self-defense, and fitness goals. Please feel free to contact me for any questions, comments or compliments... ⛩☯️🙏

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