Скачать или смотреть How to Teach Yoga to Kids | Homeschool PE

Are you looking for an easy homeschool PE option that you do in the comfort of your own home? Yoga is an amazing option, and kids (and adults) LOVE it!

We got together with Jess, a yoga instructor, co-founder of Uplyfe, and mom of three, to talk about the benefits of teaching yoga to kids. She also taught a yoga class to ALL of our kids and the footage was too good not to share.

Check out Uplyfe at https://www.theuplyfe.com/.

Happy Homeschooling,
Jenny and Stacey

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SUBSCRIBE: https://bit.ly/3feQfJv

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TIME CODES
0:00 Intro
0:26 What is yoga?
0:39 Why should parents teach yoga to kids?
1:10 Favorite yoga poses to teach to kids
3:33 How often should you do yoga with kids?
4:33 How to teach meditation to kids
6:06 Why is yoga beneficial for kids?
7:34 Final Thoughts

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MENTIONED IN THE VIDEO
Mindfulness for Kids (and Adults!) Podcast w/ Jess:    • Mindfulness for Kids (and Adults!) | Podca...  
Uplyfe YouTube Channel:    / @cosmiconnect1111  

#KidsLearningforLife
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FILM UNIT STUDIES
Watch a movie and learn together as a family! Our Film Unit Studies each center around a specific featured film and are designed for kids K-6th.

Use our Film Unit Studies to accompany your existing curriculum, or pull them out on a rainy day as an easy way to keep the learning going. Cover a variety of subject areas with little-to-no preparation, and have fun learning alongside your kids!

Click for more info. 👇🏽
https://www.kidslearningforlife.com/film

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As an Amazon Associate we earn from qualifying purchases at no extra cost to you.

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DISCLAIMER:
This video is not made for children 13 and under. The target audience for this video is adults interested in homeschooling.