Скачать или смотреть Revitalize Your Vision: Yoga Techniques for Enhanced Eye Health and Mental Serenity

🌿Are you seeking a natural way to improve your eye health and achieve mental calmness? Join me, Bharat, in this transformative 10-minute journey towards revitalizing your vision.

📝Tips - For best benefit remove spectacles before practise.
📝Position - Sit on a chair or a mat In a comfortable position.
📝Place - Practise anywhere. At home or office.
📝Precaution - Do not over strain the eyes.

In this engaging session, we delve into a series of yoga exercises specifically designed for eye strength and mental clarity.

Imagine the possibility of reducing your dependence on spectacles, all while indulging in a serene mental escape. 🌿👀

🙏Don't forget to like, share, and subscribe for more insightful yoga content tailored to your wellness needs.🧘‍♂️👓

We also have regular yoga classes from Monday to Friday On Zoom Platform.

Find us on ⤵️
🌐 Connect with me:
🌐 Instagram:   / yogic.breath  
🌍 Website: https://www.yogabybharat.com
📘 Facebook:   / yogabybharat  
📲 WhatsApp: https://wa.me/yogic.breath

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