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சர்க்கரை நோயாளிகள் சாப்பிட வேண்டிய உணவுகள் | Diabetic Foods in Tamil | Sanjay Hospital

Managing diabetes starts with making the right choices about what you eat every day. In this informative Tamil video from Sanjay Hospital, we explain the best foods for diabetic patients that help control blood sugar levels and improve overall health. Our healthcare experts share practical advice on how to include natural, nutritious, and locally available foods in your daily diet to maintain energy, avoid sugar spikes, and support long-term wellness.

Whether you are newly diagnosed or have been managing diabetes for years, this video offers clear, simple, and effective guidance in Tamil. We highlight the benefits of high-fiber vegetables, whole grains, lean proteins, and healthy fats, while also giving tips on portion control and meal planning.

Sanjay Hospital is committed to providing trusted health information and quality patient care. With our expertise in diabetes management, we aim to educate communities about healthy eating habits and lifestyle changes that prevent complications.

Watch this video to learn how a balanced diet can help you lead a healthier life. Remember — diabetes care is not just about medicine; it’s also about making smart food choices every single day.

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Sanjay Hospital
No-8 Vijayaranga Mudhali Street,
9/23, Subramania Puram Rd, Indra Nagar, Palani,
For Appointment: 98421 04167

Visit: https://sanjayhospital.com/

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