Скачать или смотреть 7 Day Jump Rope Challenge | 500 SKIPS A DAY! (Benefits + Results)

Click to subscribe 🎀    / @calisthenics.bypaulina  

In today's video, I did the 7 Day Jump Rope Challenge where I skipped 500 skips for 7 days straight! Hi guys and welcome to the start of my calisthenics journey. If you enjoyed this video or you want to stay updated with my calisthenics journey, hit that subscribe button!

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LINKS:

Skipping rope: https://www.amazon.co.uk/Blukar-Skipp...

parallette bars: https://www.amazon.co.uk/dp/B0C3M8DBW...

Pull up bar: https://www.amazon.co.uk/gp/product/B...

Resistance bands: https://www.amazon.co.uk/dp/B07NXX99J...

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Click to subscribe 🎀    / @calisthenics.bypaulina  

Welcome to the start of my calisthenics journey.

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☾Business☽
Email: [email protected]

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☾FAQ☽
How old are you: 20
what camera do you use? iPhone 14 pro max & SonyZV-1
What do you use to edit? Final Cut Pro
Where do you live? UK, Edinburgh

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