Australian Army: Fitness║HTSK Episode Four

Everything you'll need to know about fitness, PFAs, BFAs, and PT at Kapooka! (PESAs aren't covered, sorry folks).

Links to help you with your fitness!:
BFA Requirements Table: http://content.defencejobs.gov.au/pdf...
PFA Requirements Section (All Corps): http://www.defencejobs.gov.au/fitness/
Defence Force Fitness App: http://www.defencejobs.gov.au/fitness/
ADF Fitness Discussion Board: http://ausmilitary.com/forums/viewtop...

Part Five: Kapookaisms ►    • Phrases To Learn For Kapooka║HTSK Epi...  

Part Three; Things To Bring ►    • Things You Should Take To Kapooka║HTS...  

Thanks very much for watching, have a lovely day!

ABOUT THIS VIDEO
Adapted from a video posted over a year ago, the How To Survive Kapooka series aims to prepare aspiring Australian soldiers for their basic training at 1 RTB, Kapooka.

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USED RESOURCES
BFA Table: http://www.defencejobs.gov.au/fitness/
PFA Info: http://content.defencejobs.gov.au/pdf...


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DISCLAIMER
Unless otherwise stated, I am not a professional and as such the content should not be taken as professional advice. I hereby claim no responsibility for any harm/injury/damage to persons/properties as a result of poor safety practices/incorrect practices for those using this videos advice. You learn and replicate at your own risk.