Humpday Hangout: From Hitting Rock Bottom to Becoming R.A.D.—Resilient Another Day!

Описание к видео Humpday Hangout: From Hitting Rock Bottom to Becoming R.A.D.—Resilient Another Day!

Hosts Dan Degryse and Rob Fisher talk with Greg Rudiger about hitting rock bottom and going through recovery. They discuss third-generation Fire Captain Greg Rudiger‘s adventure through PTSD, suicidal ideations, alcoholism, and personal struggles.

They discuss using resiliency and total wellness to overcome the stigma and culture that plagues the fire service when it comes to mental health, emotional intelligence, and personal well-being. Sharing from his own experiences, Greg talks about vulnerability and how he has flourished. He also addresses how he helps others be the best human beings they can be through resiliency, wellness programs and peer support.

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