Скачать или смотреть 1440 What It Is | FreedomAtTheMat.com

Olivia F. Scott shares the significance of the numbers, 1440.

To become a 1440 Woman, people identifying as women can watch any of our videos, purchase a wellness mat or attend an in-person Freedom at The Mat class.

Once we reach our 1440 Free Women goals, we will donate $14,400 to Grace House of Memphis and Dress for Success New Orleans (split between them both).

Visit https://freedomatthemat.com/1440movem... to learn more!

Please visit our website to get more information: https://freedomatthemat.com/

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✅ About Freedom At The Mat.

🎥 Welcome to the official YouTube channel of Freedom At The Mat, a wellness solution designed for time-starved women 🎥

We offer physical, emotional, mental, and spiritual content to provide accessible wellness so that women can become fully immersed in mindfulness at any time & any place. ⏱ Freedom At The Mat is beyond yoga postures. It's a movement and a community that supports women in making time for themselves, manifesting their dreams, and living their full lives. 🎯

➡️ We offer wellness content in the following formats:
1. Intentions & Affirmations (~2 mins)
2. Guided Meditations & Thoughts (~10 mins)
3. Expert Interviews (~15 mins)
4. Yoga Flows (~30 minutes)

➡️ Visit our website to learn more and look at our awesome products. 15% of all purchases are donated to charities supporting women’s wellness and support.

For Collaboration and Business inquiries, please use the contact information below:

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