Скачать или смотреть Strength, Sweat & Air Travel! w/ Zach Zenios | SAUNA BOYZ

In this episode, we’re joined by Zach Zenios - trainer, creator, and fitness guru, for a high-energy, no-BS conversation about:

💪 The fundamentals of lifting that actually matter
🏋️‍♂️ The rise of gym trends, aesthetics, and the “fitness persona”
✈️ What's going on with all the Plane Crashes?
👽 And yes… aliens, the cosmos, and what it means to feel small in a big universe

From PR attempts to conspiracy rants, Zach breaks down the mental side of training, the pressure of fitness culture, and how discipline in the gym translates into the rest of life.

It’s part workout science, part cultural therapy, and part late-night “what if we’re not alone?” conversation, all delivered with Zach’s signature humor and intensity.

Follow Zach:
👉   / zzenergy_fit  

Follow us:
👉   / saunaboyzshow  
👉 https://x.com/saunaboyzshow

Hit subscribe, drop a comment, and stay sweaty.

#SaunaBoyz #ZachZenios #FitnessLife #GymCulture #Weightlifting #ExerciseScience #Aliens #ConspiracyTalk #AirplaneCrashes #SBZ