Скачать или смотреть KL Rahul on Body, Fitness & Playing Elite Sport

In this insightful snippet from the Like An Athlete podcast, KL Rahul breaks down how modern cricket has evolved far beyond just technique and talent. He explains how the expectation around looking fit, moving better, and playing like a complete athlete entered cricket a little late — but once it arrived, the entire sport changed.

Rahul highlights why athleticism is now non-negotiable at the highest level: the game demands speed, strength, agility, and a body that supports elite performance. From fitness to skill sets to overall conditioning, he shares how today’s cricketers must evolve to keep up with the fast-paced modern game.

A sharp, honest take from one of India’s most stylish and technically gifted cricketers.

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