Скачать или смотреть 🧘Happiness Beyond Thought

excerpts from "Happiness Beyond Thought" by Gary Weber, which offers a comprehensive guide to spiritual awakening, particularly focusing on non-dualistic Self-inquiry. The core philosophy, heavily influenced by the teachings of Ramana Maharshi, emphasizes the realization that the sense of a separate "I" is an illusion and the source of suffering. Weber presents practical methods drawn from various traditions, including Zen meditation, yoga asanas, breath control (pranayama), and Vedic chanting, all directed at stilling the mind and fostering awareness. The book also discusses the neuroscientific and philosophical underpinnings of ego and control, suggesting that modern science, particularly chaos theory and brain studies, supports the notion that conscious intent and the ego are phantom constructs. Ultimately, the text argues that surrendering the "I" is the greatest spiritual practice and the path to enduring peace and happiness.