Скачать или смотреть How to Stop Being Shy & Start Becoming More Confident

Shyness isn’t who you are — it’s just a habit your mind learned.
With the right steps, you can train yourself to speak freely, feel confident, and stop overthinking every little thing.
Here’s how to stop being shy and build real confidence:
1️⃣ Practice small conversations daily
2️⃣ Maintain eye contact for 2–3 seconds
3️⃣ Fix your posture — confidence starts with body language
4️⃣ Speak slowly, not fast
5️⃣ Stop imagining worst-case scenarios
6️⃣ Put yourself in small social situations
7️⃣ Accept mistakes — everyone makes them
8️⃣ Focus on others, not on how you look

Confidence grows when you take small brave steps every day.
The more you practice, the more natural it becomes. 🌟✨