Скачать или смотреть This Self-Hypnosis Trick Makes New Year’s Resolutions Actually Stick | Dr. MD

⚠️ 80% of New Year’s resolutions fail by February.
If you’ve ever wondered why New Year’s resolutions always fail even when motivation is high, this video explains the real psychological reason most people never hear.

In this video, Dr. MD breaks down the science of goal failure, exposing the hidden mental traps that quietly sabotage your goals every year — even when you’re disciplined, intelligent, and serious about change.

This is not another motivation video.
It’s a psychology-based breakdown of:
Why willpower alone doesn’t work
Why goal-setting methods fail for most people
How subconscious resistance silently overrides conscious effort

And how self-hypnosis can help align your mind so success feels natural instead of forced

You’ll also be guided through a short self-hypnosis experience designed to help your mind stop fighting your goals and start supporting them — without relying on pressure, guilt, or burnout.

This method is especially relevant if you’ve struggled with:
New Year’s resolutions failing repeatedly
Starting strong but quitting by February
Self-sabotage, inconsistency, or loss of motivation
Feeling stuck in the same cycle every year

🎯 This video explains why the problem is NOT you — it’s the strategy you were taught.

⏱️ Timestamps
00:00 – Why most New Year’s resolutions fail
00:48 – The psychological trap nobody talks about
02:18 – The motivation myth that keeps you stuck
04:24 – The hidden subconscious conflict
06:02 – Why one mistake destroys most goals
07:36 – How successful goals are structured differently
09:25 – Self-hypnosis to align goals with the subconscious
13:08 – The rule that prevents relapse and burnout
14:34 – Why self-compassion predicts long-term success
15:20 – Final takeaway for lasting change

💬 Comment below:
Which goal are you setting differently this year?

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