Скачать или смотреть Ep 18 Busy is not better

In This Episode "Busy is Not Better" We’ve all been there — rushing, juggling, multitasking, chasing productivity like it’s proof of our worth. But being busy isn’t the same as being effective.

In this episode of Dead Sprint Radio, Hoz breaks down how the constant “grind” mindset leads to burnout, anxiety, and false achievement. It’s not about doing more — it’s about doing what matters.

🎯 In this episode:

Why busyness is a modern badge of insecurity

The difference between movement and momentum

How to reset your rhythm and build a life that fits

Why slowing down isn’t quitting — it’s strategy

🎙 Hosted by Hoz — the voice behind Dead Sprint Radio, where work meets real life, and authenticity beats hustle.

👉 Subscribe for more real talk on growth, leadership, and purpose.
📩 Connect or be a guest: [email protected]

🌐 Learn more: www.deadsprintradio.com

00:00 Ep 18 Busy is not better
00:38 Introduction and Welcome
01:33 Busy Doesn't Mean Better
02:58 Learning from a Child's Perspective
03:58 The Problem with Being 'Busy'
05:02 Meeting Culture and Trust
07:29 The Badge of Honor Mentality
08:46 Finding Balance and Setting Boundaries
10:58 Permission to Slow Down
#DeadSprintRadio #BusyIsNotBetter #WorkLifeBalance #MindsetShift #LeadershipGrowth #StopTheGrind #AgileMindset #PurposeOverProductivity #DSR #Hoz