Скачать или смотреть Vipassana Meditation & The Art of Living (Urdu/Hindi Audiobook)

Imagine being free from all social responsibilities for 10 days—no phone, no talking, just you and the raw reality of your mind. Is it an escape, or is it the ultimate surgery of the soul?.
In this profound audiobook, we explore the ancient technique of Vipassana Meditation as taught by S.N. Goenka. Vipassana, which means "insight" or "observing reality as it is," is a practical method to examine the mind-body connection and uproot the hidden causes of suffering from the unconscious.
What You Will Learn
The Concept of Suffering: Understanding why we feel dissatisfied and how individual tension creates social stress.
The Mind-Body Connection: A deep dive into the four mental processes: Cognition, Perception, Sensation, and Reaction.
The Law of Kamma: Why mental action is the most significant form of action and how it shapes our future.
Practical Meditation: The importance of Awareness and Equanimity—the "two wings" required to fly toward liberation.
The Art of Living: How to transform blind reactions into creative, positive actions in daily life.
S.N. Goenka’s Journey: The moving personal story of a wealthy businessman who found a "diamond" in the midst of physical pain.
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