Скачать или смотреть When Food and Exercise Become an Idol: Put God At The Center Of Your Health Journey

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In this episode of Sweet to the Soul, join me as I share my journey of overcoming food and exercise obsessions. Learn how to realign your focus on what truly matters and view stewarding your body as a form of worshipping God. I'll give you insights into recognizing when food and exercise become idols, understanding God's heart for your health, and finding freedom through surrender. We'll also talk about the importance of intuitive eating, balanced exercise, and resting in God's grace. Tune in for an inspiring discussion on reclaiming your relationship with food, exercise, and ultimately, God, to reach your full potential in Him.

Hey friend! If you’re new to my channel, my name is Ashley!
I’m a writer, speaker, and founder of The Honey Scoop, where we help young women grow closer to God and reach their full potential in Him. I hope this message encouraged you. I love y’all so much and just remember Jesus loves you more. xx, Ash

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timestamps:
00:00 Intro: Wrestling with Food and Exercise
01:15 Recognize Idols in Your Life
01:43 Personal Journey with Food Obsession
02:39 Understand Food Noise
05:13 Over-Exercising and Undereating
07:48 The Importance of Rest
11:02 Surrender Control to God
13:31 Eat Intuitively
16:40 Balance Discipline and Devotion
21:04 Create Healthy Rhythms
27:14 Find Worth in God, Not Appearance
30:35 Conclusion & Prayer for Healing