Скачать или смотреть Trauma and Emotions - Episode 3 - The Roadmap to Freedom and Joy with Sophia Amargi

Join Sophia Amargi (Psychotherapist, MA, LMFT) on the Roadmap to Freedom and Joy! In this series, Sophia walks you through what trauma is, how unresolved childhood trauma can have lasting effects on adult functioning, and how to heal from these past hurts.

In this episode, Sophia explains the connection between complex Trauma and its long lasting impact on our beliefs about emotions.  She will dive into her philosophy, "why 'you have to feel it to heal it', despite how often this can be frightening for someone in Trauma resolution psychotherapy to think about."

Visit the Grandmother Speaks blog to read Sophia's words
https://sophiaamargi.substack.com/p/t...

Learn more about Sophia at amargitherapy.com

Thank you so much for watching my videos! This channel is my humble offering to serve the many who are seeking healing. It is my belief that freedom and joy is all of our birthright! Subscribe for more content like this and comment below with any thoughts/questions and I'll do my best to get back to you. -Sophia Amargi

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